Discover the transformative power of cold. At Studio Born, we guide you through the invigorating experience of ice bathing — helping you boost your energy, reduce stress, strengthen your immune system, and build mental resilience.

Through guided breathwork, you’ll calm your mind, regulate your nervous system, and unlock deeper focus — making your ice bath experience both grounded and empowering.

Whether you're curious to try it for the first time or looking to deepen your practice, you can explore the benefits in a safe and supportive environment.

Join one of our workshops at tank* to experience the power of cold together,
or
Book a personal session for a tailored introduction to ice bathing.

Take the plunge — your body and mind will thank you!

Get in touch for more information.