Thomas began his career as a creative professional in the photography and film industry. Over the past decade, his passion for maintaining a healthy lifestyle grew, sparked by his enthusiasm for kickboxing. The sport’s physical demands led him to explore strength, conditioning, and mobility training, which he complemented with lifestyle coaching. His dedication culminated in becoming a trained boxer, competing in the ring twice.

Building on this experience and passion, Thomas completed a Functional Training course to help others on their fitness journeys. Combining his expertise with an interest in mental well-being, he founded Studio Born in 2023.

As a certified personal trainer, he values a holistic approach, paying attention to each individual’s capabilities goals and motivations. Whether you are an experienced athlete or just beginning your journey towards a healthier lifestyle, we will work together to create a tailored program that excites you and helps you achieve your goals.

Throughout the personal training and/or lifestyle coaching sessions, he keeps a close eye on your well-being—both physically and mentally—because he strongly believes the two are interconnected. The exercises and workout plans can be seamlessly integrated with recommendations from other healthcare professionals to support your overall well-being. By working with this approach, he creates a personalized and enjoyable experience.

He has extensive experience guiding athletes towards their next goals, whether it's preparing for a jiu-jitsu championship, participating in your next triathlon, or getting ready for a kickboxing match. At the same time, he is equally passionate about inspiring individuals to pursue a healthy and functional lifestyle. Come in as you are and let’s figure out your preferred workout!

Studio Born is where it all comes together. Get in touch to find out how we can work together to achieve your goals.